Apple cider vinegar (ACV) is recognized for its potential benefits in promoting hair growth and improving hair quality.
ACV helps balance the scalp’s natural acidity, which is crucial for maintaining healthy hair and preventing damage.
Rinsing hair with diluted ACV effectively cleanses the scalp and removes product build-up from shampoos and styling products.
The use of ACV can significantly reduce dandruff by combating the overgrowth of the fungus Malassezia, which causes scalp irritation.
Regular use of ACV improves hair texture, making it softer, smoother, and shinier by restoring the hair’s acid mantle.
Incorporating ACV into hair care routines can help control frizz and lock in moisture, particularly beneficial for those with dry or unruly hair.
Internally, consuming diluted ACV may enhance hair growth by addressing hormonal imbalances and improving digestion, which supports nutrient absorption.