Chewing two cloves daily can release beneficial plant alkaloids that are absorbed sublingually, promoting various health benefits.
Cloves stimulate the production of digestive enzymes, improving food digestion and alleviating symptoms like stomach acidity and gas.
Regular consumption of cloves may help combat anxiety and stress due to their calming effects on the central nervous system.
Cloves contain natural antioxidants that can reduce the risk of developing cancer by neutralizing harmful free radicals in the body.
Chewing cloves can naturally eliminate bad breath and may help lower blood pressure through the vasodilatory effects of clove essential oil.
Individuals with liver problems, clotting disorders, or recent surgical wounds should avoid chewing cloves due to potential side effects and risks.