The latest photo of the actress makes clear all the progress she has made in the gym.

The one who is Captain Marvel once, is for life. That is why Brie Larson is fitter than ever and, although she is now focused on her project with Fast a Furious , she continues to remind us over and over again of the superheroine with her training. Ever since we saw Brie Larson do one-handed planks we knew she was going to become one of our go-tos, and all the hard work she’s put in in the gym has paid off for her. The last photo that she has uploaded to her Instagram account is proof of this, with a bikini and a crop top, Brie Larson has shown once again that she is fitter than ever.

Although he asked his followers to guess the song he was dancing to, many of the comments have shown that this strong physique has not gone unnoticed at all. With comments like “MY CAPTAIN”, or “YES, BRIE, WOW QUEEN”, as well as emojis like 🔥❤️ (which do not stop appearing in her comments), it is proven that Brie Larson will always be Captain Marvel.

This content is imported from instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.Brie Larson’s Training Secrets

Ever since her adventure with Marvel began, Brie Larson has trained hard to gain muscle mass and define her body . The key to her workouts is to combine them with a good diet, suitable for this goal, and to do this in the gym:

• lift a lot of weight
• Include pull ups in your workouts
• Use resistance bands
• Do all variations of push-ups
• Combine strength with cardio

In short, train hard. So much so that he even uses chains in his training as weights to make each exercise more difficult.