Carmelo Anthony has always been known for his sense of humor, and his latest reaction to Ashton Hall’s viral morning routine showcases just that. Ashton Hall, an online fitness coach and former running back, recently captured the internet’s attention with a video detailing his intense morning regimen. From the early wake-up call at 3:54 AM to bizarre rituals involving ice water and banana peels, Hall’s routine has sparked countless reactions, memes, and parodies across social media.
As the trend continues to unfold, many are left wondering if such extreme routines can ever become mainstream or if they remain simply a spectacle for social media. Regardless, Ashton Hall’s viral morning routine has undoubtedly made waves, making it one of the most talked-about topics in online fitness culture today.