Liver Damage Linked to Common Foods: Certain foods contain dangerous toxins that can lead to liver inflammation and damage, potentially resulting in conditions like fatty liver disease, fibrosis, and cirrhosis.

Soy Protein Isolates Identified as Harmful: Soy protein isolates, commonly found in protein bars and supplements, are processed using harmful chemicals that can cause liver inflammation.

Vegetable Oils Contribute to Liver Issues: Highly processed vegetable oils, rich in omega-6 fatty acids, can oxidize during cooking, forming compounds that may clog liver cells and other organs.

Alcohol Consumption Risks: Alcohol is a major contributor to fatty liver disease, as it is metabolized into toxic compounds that harm liver cells and hinder weight loss.

Fructose Overload from Processed Foods: High fructose corn syrup, prevalent in many packaged foods and beverages, is directly metabolized by the liver and linked to liver disease and insulin resistance.

Aflatoxins Found in Common Foods: Aflatoxins, toxic compounds from molds, can contaminate peanuts and grains, posing risks of liver damage and increased cancer risk.

Mercury Accumulation from Fish: High-mercury fish, such as shark and swordfish, can accumulate in the liver, disrupting enzyme production and causing inflammation.